Putting Down Your Phone May Help You Live Longer

Every mobile user is active on social media. There is not a single day that we can actually leave our mobile phones from our pockets. When we wake up from our sleep, we actually search for our mobile phones first. Setting an alarm, we require mobile phone, taking notes from the teacher, we require mobile phone. This is not a characteristic inherited from our parents but what we are living and working with others. Yes, impossible things are possible now but just take a look at your past and imagine being there for a while. Work was not easy since the technology was underdeveloped. Creating big dreams required offline methods. People were happy being surrounded with others and spending quality time together. We never took selfies or the concept was not even introduced to the world. Familes and important members used to spend quality time talking and creating bonds stronger. What is happening now, we are connecting them with social media just to comment and like their post other than talking to them. Even relationships are created online to show others that they have their partners.

This is not wrong at all but we are forgetting to live a meaningful life. We are caring more what we are expressing online in a fear of lowering our respect. Just take example of famous celebrities like Kylie Jenner, Justin Bieber. We talk about them more and their relationship status. They might be suffering or not but we are creating a big issue on social media. This is not only happening with them but also with us. We are more focused on our screens and our status rather than living it naturally. Just like we know that junk food is not healthy for health, similarly this is a junk media, which is creating an issue for ourselves. The subject ‘mental health’ is discussed more to create mental health awareness in this current situation. But are we really taking efforts to manage it? This is a question you should ask for yourself. Your mobile phone, online status and relationships can entangle your future. Currently you might be not suffering through this, but it can surely affect you in the future. Just listen to what your mental health is saying, switch off your mobile phones, stay calm and live naturally.