Why You Need To Change The Level Of Your Thinking

Words play a crucial role in our life. If you are ill or sick from inside, words can help you to build up positivity in your mind and heart. Words can speak greater than actions. Your structure of brain is built in such a way that one’s word are spoken to you they will start revolving around it and then it will slowly affect your health. If you want to live a positive life then you need to understand the magic behind every word. No word is positive or negative in its meaning.
It only defines the limit. If anything is performed beyond a limit then it will start affecting you negatively. Every word you think or listen depends upon the level of understanding. The main problem arises because we don’t understand the real meaning behind these words and put them in positive or negative sections.

Every word you think can be meaningless if you don’t understand the reason behind its formation. We blindly follow that what is negative to us will affect negatively. But that is not the real truth. The level of thinking depends upon how we think. Do we think in all direction or just what we see?

Take an example of word ‘ego’. The word ego will make you feel like something is wrong with a person or negative feelings are arising. But in this case it is an example of a women who wants to fight against the domination of the male society.
If men and women are not given equal rights for education, freedom and to outperform the dominating male society then this will be called as a discrimination against them. In this case self-importance is required to live in a society or people will start dominating you.

Ego is a mark of self-esteem and if someone takes their ego it is a kind of discrimination. So in this case a good amount of ego is required for women to live freely. Thinking on the negative side a large amount of ego will destroy you negatively. It will hurt you because of your treatment to others. In this way a word doesn’t mean it is always negative but it depends upon how we think. There are lot of words like this which can create a positive impact to your future.

How alcohol affects relationships

Why do we keep bad habits in our routine? Do you smoke frequently or more than two times everyday? Do you drink frequently? Why you do this have you ask this question to yourself? Is there any unknown force that is making you to consume it? One of the biggest problems in relationships are bad habits. Bad habits start from your daily routine. Any Material that can cause addictions and can deteriorate your health is called as bad habit. Addictions cannot be removed unless you change your daily routine. One of the most common problems in any relationships is not giving yourself adequate time to change your habits. We are always told since our childhood to follow certain good habits and maintain it throughout the life. But we never do that because of our changing attitude with time. Once you start growing there are some changes happening inside your body. There are certain chemical changes which develop and grow your body with respect to your surrounding. When there is some stress or any emotional wounds revolving around your mind then you might start finding things that can give temporary relief. 
There is a common thought that whenever things are for temporary purpose then it won’t last forever. Drinking, Smoking and following unwanted habits will give a temporary relief for your mind. The activity of chemical get over after a certain period. When there is stress in your work then you again go for consuming it. Slowly and gradually this consumption becomes an addiction. These addictions then turn into habits. After certain period of time these habits start creating toxins in your body. Toxins that can damage your physical parts such as lungs, brain, liver etc. These toxins raise to a level that start causing irritation to your mind. Due to this people start suffering from uncontrol anger, depression, uncontrol consumption and person becomes more violent. This is the process that a bad habit can slowly destroy your life. If you have been attacked from addictions then only way is to give yourself enough time to change.
Follow the following steps to keep yourself away from these bad habits:
1. Get Up early


2. Exercise: Early morning walks, Meditation can increase the flow of oxygen within your body.

3. Eat good breakfast: What you eat affects your health and also affects your mind. GOOD FOOD POSITIVE LIFE. It is as simple.

4. Keep yourself enough hydrated: Hydration is necessary to maintain the amount of liquid flow inside your body. 80% of body consist of fluid.

5. Take breaks: Stress in your work can reverse your direction towards these habits. Make sure to use this time by playing stress buster games.

6. Spend your quality time with family: Spending time with close ones helps to maintain bonds and it will also keep you distracted.

7. Sleep Early: Sleeping early boosts your immune system and helps to stimulate your body in early mornings

How To Make A Relationship Last

There is no hidden formula or a straight usual method to create a relationship that can last for a longer time. There are no techniques to take that relationship forever. If you want to really create a long lasting relationship then you should focus on the growth of your partner as well as of yourself. It is a common fact that opposites attract and at the same time we might feel attracted by a body of person rather than choosing their habits and good values. If you want to create a permanency in a relationship then the looks doesn’t matter at all. What it matters is your patience, love and passion of taking it to forever. If you can’t overcome your attractions over opposite person than you may lack the ability to see the inner beauty. The real beauty lies within a person but to make it far better understanding you should keep your desires and pleasures on control. 
There is a common problem with people that they can’t overcome their bad habits and cheat on their partners. These bad habits are addictions which can make your love life even worse. Bad habits are not inherited or someone tries to force you. It is you, your inner self who is trying to make you get addicted to these things. Instead of trying to find out how you can make good relationships, You have to focus on yourself first. I will let you know in my next posts that  how these relationships fall from trust worthy to trustless. This is not because faults of your partner or anyone. If you want to show yourself trustworthy then you should try to change yourself. Without changing there will be no development and without this development misunderstandings will start arising which will slowly make your livings more worse. I am writing this post to make sure that you understand that forever relationships start from yourself and your partner. In the next future posts I will make you understand about how you can make your bonds more stronger and live a happy life.

How To Handle A Toxic Relationship

Relationship is not just a word but it takes you closer to unknown people. Everyone has different values, feelings and emotions which makes us different from other person. Thought process of a person is never same but changes from person to person. What you think about someone defines your views about them. So the common question arises why do our relationships become so much toxic to us. But this is a question which can only be answered by you. Just think about why do we create relationships. The most common answers that are generated by reports is ‘needs‘. We create these relationships to satisfy our needs. These needs are created in the form of expectations. Take and example of a beggar, why do they beg? It’s simple, So that to satisfy their hunger and to fulfill their stomach. We all see beggar as a person who needs money. So money becomes a form of expectation to that beggar. Similarly relationships are created to fulfill our expectations. That expectation can be physical, emotional or mental. The dependence of expectation on one another can irritate the mind, when the expectations are not met. People start setting up their standards on the basis of what they think. The wanting of humans are unlimited, they do not stop at any particular point of life. Toxic people are created because of  lack of understandings. Once a person is emotionally or physically satisfied it ends up for the day but when the next day arises the cycle goes on repeating. We see that expectations forms a backbone of any relationships. But the real truth is hidden somewhere else. The most successful relationships are created in which expectations are nil. There is no form of any force to fulfill the desires and pleasures of one another. The bond is created by itself and lasts longer than any other bonds. So the idea of people are toxic is not about of their behavior but because of your expectations about them. When you will stop expecting anything from someone then you will truly live a happy life.