Getting over a breakup

It’s ok to go through those emotions in early stages of life because, We need to know what truly life will be if we want to live with someone forever.When you go through those heartaches, illness, depressions, Your heart becomes stronger when you meet the right person. You get aware of emotional feelings of people and when we experience this our mind gets awaken while selecting the right partner of life. This is necessary because it can happen the person you would engage without knowing might have flaws which can ruin your whole life. And the struggles are unbearable when someone is closed to you and can do anything because the time is changing and minds too. You shouldn’t force your happiness to come to you. Let it flow automatically. Love is a feeling that takes time to understand each other and requires growth. There is nothing called as love at first sight. If this would happen then everyone would make that love life forever. Don’t block yourself and others love itself means being free.

People get confuse with attachments and love. Attachments is something based on your expectations. When someone gives you something which is required for you, You get attached to them. When the flow of showering of love stops the other one might get sad and tend to make negative emotions towards you. This is an attachment where you are loving someone on the basis of your need. Love should be free from any emotions and it is not based on expectations. It never comes on the basis of materialistic things you give to someone. Love comes from within and its forever when its true.

Stop Comparing, Start Enriching Your Relationship

Sometimes we take our relationships too seriously that we cross beyond limits. Relationships should not be judged as a status of domination or forceful connections. No human in this world wants to be forced to do things that is beyond their thinking. Relationship work only when there is peace and respect between people. A relationship can be with anyone that can be your friends, teachers, parents etc. The idea of comparing your relationship with others is degrading your connections.

When we watch social media influencers, motivators and other celebrities with a good relationship status, we start comparing with them. It is an identity they have created for themselves. What you see is just an external thought of your vision. Relationships go through struggles, setbacks and too many negative thoughts that we don’t see. At the first glance of any relationship, it goes smoothly but as the time passes we start knowing them, their flaws, poor mentality and other negative thoughts which are created by our mind. But let me tell you that no relationship is perfect.

If you leave someone and get connected to other, their flaws will never leave you. Enriching not only means accepting but also putting your little efforts and work to grow the bond. If you truly love someone then there needs to be proper understanding and peace. Relationship grow only when you both never fail to accept the flaws and develop your internal connections stonger. Remember

How alcohol affects relationships

Why do we keep bad habits in our routine? Do you smoke frequently or more than two times everyday? Do you drink frequently? Why you do this have you ask this question to yourself? Is there any unknown force that is making you to consume it? One of the biggest problems in relationships are bad habits. Bad habits start from your daily routine. Any Material that can cause addictions and can deteriorate your health is called as bad habit. Addictions cannot be removed unless you change your daily routine. One of the most common problems in any relationships is not giving yourself adequate time to change your habits. We are always told since our childhood to follow certain good habits and maintain it throughout the life. But we never do that because of our changing attitude with time. Once you start growing there are some changes happening inside your body. There are certain chemical changes which develop and grow your body with respect to your surrounding. When there is some stress or any emotional wounds revolving around your mind then you might start finding things that can give temporary relief. 
There is a common thought that whenever things are for temporary purpose then it won’t last forever. Drinking, Smoking and following unwanted habits will give a temporary relief for your mind. The activity of chemical get over after a certain period. When there is stress in your work then you again go for consuming it. Slowly and gradually this consumption becomes an addiction. These addictions then turn into habits. After certain period of time these habits start creating toxins in your body. Toxins that can damage your physical parts such as lungs, brain, liver etc. These toxins raise to a level that start causing irritation to your mind. Due to this people start suffering from uncontrol anger, depression, uncontrol consumption and person becomes more violent. This is the process that a bad habit can slowly destroy your life. If you have been attacked from addictions then only way is to give yourself enough time to change.
Follow the following steps to keep yourself away from these bad habits:
1. Get Up early


2. Exercise: Early morning walks, Meditation can increase the flow of oxygen within your body.

3. Eat good breakfast: What you eat affects your health and also affects your mind. GOOD FOOD POSITIVE LIFE. It is as simple.

4. Keep yourself enough hydrated: Hydration is necessary to maintain the amount of liquid flow inside your body. 80% of body consist of fluid.

5. Take breaks: Stress in your work can reverse your direction towards these habits. Make sure to use this time by playing stress buster games.

6. Spend your quality time with family: Spending time with close ones helps to maintain bonds and it will also keep you distracted.

7. Sleep Early: Sleeping early boosts your immune system and helps to stimulate your body in early mornings

How To Make A Relationship Last

There is no hidden formula or a straight usual method to create a relationship that can last for a longer time. There are no techniques to take that relationship forever. If you want to really create a long lasting relationship then you should focus on the growth of your partner as well as of yourself. It is a common fact that opposites attract and at the same time we might feel attracted by a body of person rather than choosing their habits and good values. If you want to create a permanency in a relationship then the looks doesn’t matter at all. What it matters is your patience, love and passion of taking it to forever. If you can’t overcome your attractions over opposite person than you may lack the ability to see the inner beauty. The real beauty lies within a person but to make it far better understanding you should keep your desires and pleasures on control. 
There is a common problem with people that they can’t overcome their bad habits and cheat on their partners. These bad habits are addictions which can make your love life even worse. Bad habits are not inherited or someone tries to force you. It is you, your inner self who is trying to make you get addicted to these things. Instead of trying to find out how you can make good relationships, You have to focus on yourself first. I will let you know in my next posts that  how these relationships fall from trust worthy to trustless. This is not because faults of your partner or anyone. If you want to show yourself trustworthy then you should try to change yourself. Without changing there will be no development and without this development misunderstandings will start arising which will slowly make your livings more worse. I am writing this post to make sure that you understand that forever relationships start from yourself and your partner. In the next future posts I will make you understand about how you can make your bonds more stronger and live a happy life.

What Is Love?

What do you mean by love? Ask this to yourself, does true love even exist or we are just driven by those physical attractions? Attractions are nothing less than attachments. When you get attached to a person, you are just sharing those needs for each other rather than sharing a heart. People get confused with attachments and love. Attachments is something based on your expectations. When you give a materialistic thing to other person, the person gets attached to you. But when a situation arises where you cannot fulfill someone’s wants then that same person becomes negative to you. Attachments are those treatment similar to tit for tat but love does not get attached with these negative thoughts. True love starts from internal attraction which we forget to see and fall for those external attractions. You cannot force someone to love you. You cannot read someone’s heart but you have to feel it. So what do you mean by true love? Love is not an expectation but a free flow of positive emotions to that person. Love does not come up from materialistic things you give to someone. Love does not support anger, hatred or any other negative emotions about the other person. Love is a feeling that takes time to understand each other and requires growth. There is nothing called as love at first sight. If this would happen then everyone would make that love forever. Love is an expression of thoughts to each other and acceptance of it throughout the life. Love is a type of respect, trust and understandings which are created by itself. Love is a pure relationship created by feelings and not by any type of attractions. Love accepts honesty rather than doubting and checking on that person. Love itself means being free. Love comes from within and it’s forever when it is true. 

How To Handle A Toxic Relationship

Relationship is not just a word but it takes you closer to unknown people. Everyone has different values, feelings and emotions which makes us different from other person. Thought process of a person is never same but changes from person to person. What you think about someone defines your views about them. So the common question arises why do our relationships become so much toxic to us. But this is a question which can only be answered by you. Just think about why do we create relationships. The most common answers that are generated by reports is ‘needs‘. We create these relationships to satisfy our needs. These needs are created in the form of expectations. Take and example of a beggar, why do they beg? It’s simple, So that to satisfy their hunger and to fulfill their stomach. We all see beggar as a person who needs money. So money becomes a form of expectation to that beggar. Similarly relationships are created to fulfill our expectations. That expectation can be physical, emotional or mental. The dependence of expectation on one another can irritate the mind, when the expectations are not met. People start setting up their standards on the basis of what they think. The wanting of humans are unlimited, they do not stop at any particular point of life. Toxic people are created because of  lack of understandings. Once a person is emotionally or physically satisfied it ends up for the day but when the next day arises the cycle goes on repeating. We see that expectations forms a backbone of any relationships. But the real truth is hidden somewhere else. The most successful relationships are created in which expectations are nil. There is no form of any force to fulfill the desires and pleasures of one another. The bond is created by itself and lasts longer than any other bonds. So the idea of people are toxic is not about of their behavior but because of your expectations about them. When you will stop expecting anything from someone then you will truly live a happy life.